upcoming workshops
sonic sound healing
Jan 21, 2023
1-2:30 pm (EST)
Join Dr. Kenael Segal for an afternoon of rest and deep healing. You know you need it, we all do. Participants will be guided through breathwork and sound bath experience to enhance healing, recovery and rest.
This mini workshop enhances the body’s innate ability to heal using vibrations and frequencies generated by crystal sound bowls.
Bring a yoga mat, reusable water bottle or tea mug, sleep mask and journal. All other props will be provided.
*In person and virtual options to join us*
what people say about our workshops
“Reaching. Diving. Reflecting. Healing... Simply incredible! The pacing - the flow of the various components and timing were just right for me to dive into myself and stay there until the workshop ended.”
— KAT “The workshop left me feeling relaxed into the next day, like I lost a speed and I simply could not go faster.”
— AMANDA “Thank you for creating such a comfortable space. I felt safe and comfortable with the modifications and props provided. For the very first time, I felt like I could do yoga. I went home to buy props and practice at home with my daughter. You created a restorative yoga lover out of both of us.”
— CHENELLE